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WELLNESS JOURNAL

Unprecedented Times, Indeed.

4/30/2020

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Power Despite Suffering

1/7/2020

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The Disservice Of Too Much Empathy

1/4/2020

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Honoring Our Inner Children.

8/12/2018

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What will be the inner child starts developing at the same time as we are developing as children.


​What is the "inner child"?


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Essential oils and their "Plant life blood" myth.

5/28/2018

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Many people speak matter of fact about essential oils being the "life blood" of the plants they derive from.

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Essential oils.. To ingest or not to ingest, thoughts of an aromatherapist.

5/5/2018

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Who, when, how and why? These are important questions to ask when ingesting essentail oils.

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The profound effect that inner dialogue has on our wellness.

4/14/2018

 
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Is your inner dialogue kind, loving and uplifting?

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6 Simple Steps To Conquering Fear Of Change.

4/10/2018

 
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Fear of failure and fear of the unknown often hold us back from wellness.

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Commitment to change, the second step to wellness.

3/31/2018

 
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There can be no transformation without the commitment to change.

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    Author

    Mary Szenasi
    is a transformational wellness coach, Shadow integration coach, published author, childhood sexual abuse advocate, certified aromatherapist, herbalist, esoteric astrologer, star watcher, moon gazer, healer, student of depth and parapsychology, mother of two beautiful boys and wife to the most fantastic man. 

    MORE ABOUT MARY HERE

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Come in. Be committed. Be transformed. Be well.


Email: mszenasi@the6thhouse.com

Phone: 312-451-7810
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